Racquel Foran, PublisherApr 16, 20213 minBe Kind to Yourselfit is important to remember to be kind to yourself when you miss a deadline, or don't achieve what you planned in the time you had hoped.
Racquel Foran, PublisherApr 2, 20214 minCount Blessing not Grievances If you must keep a scorecard of your life and relationships, count the the hits not misses. The last nine months have been among the most...
Racquel Foran, PublisherMar 19, 20217 minThe Voice in Our Head LiesToo many women, me included, spend our entire lives listening to and believing our own negative self-talk.
Racquel Foran, PublisherMar 12, 202116 minTrust What you Know About YourselfHow others see you is not necessarily a reflection of who you are.
Racquel Foran, PublisherMar 2, 20217 minIt's Okay to Have Bad DaysBe kind to yourself, even when circumstances are not
Racquel Foran, PublisherFeb 23, 20214 minSelf-reflect before you judgeIf someone's behaviour triggers you, it is often because they are acting in a way that reminds you of yourself.
Racquel Foran, PublisherFeb 19, 20215 minWe All Love in Our Own WayLearning to recognize love and accept it isn't always easy.