Racquel Foran, PublisherJul 25, 20226 minLearning to Live with a Broken HeartI remember my first loves. The boys I fell hard for that broke my heart with their rejection, indifference, or immaturity. I remember the...
Racquel Foran, PublisherMay 11, 20223 minBack, with lots on my mindSimple and silly just might save the day The Midlife Madness blog has been quiet for a few months, but that does not mean the madness has...
Racquel Foran, PublisherMar 9, 20221 minThe seesaw of life"Do not deny yourself joy, but also do not hide from heartbreak." I never cease to be amazed by life’s dichotomies. By how we can feel...
Racquel Foran, PublisherDec 1, 20217 minManaging Mental Health Through the HolidaysFor the first time in my life, I will not be celebrating the holiday season.
Racquel Foran, PublisherMay 22, 202110 minShame, Suspicion, & Mental HealthIt's Okay to Admit You Are Not Fine This is a much-needed follow-up to last week’s blog, Depression, Suicidal Thoughts, & Support. Needed...
Racquel Foran, PublisherMay 14, 202114 minDepression, Suicidal Thoughts, & SupportLife vests aren't always easy to find when you are drowning. As I suspected it would be, Mother’s Day was hard on me. I started to slip...
Racquel Foran, PublisherApr 16, 20213 minBe Kind to Yourselfit is important to remember to be kind to yourself when you miss a deadline, or don't achieve what you planned in the time you had hoped.