Midlife Madness

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Racquel Foran, Publisher

Learning to Live with a Broken Heart

I remember my first loves. The boys I fell hard for that broke my heart with their rejection, indifference, or immaturity. I remember the...

Racquel Foran, Publisher

Always a daughter and mother regardless of rejection

Severed relationships do not break bonds, love, or worry I wish more than anything that I was writing this blog to tell everyone that the...

Racquel Foran, Publisher

The seesaw of life

"Do not deny yourself joy, but also do not hide from heartbreak." I never cease to be amazed by life’s dichotomies. By how we can feel...

Racquel Foran, Publisher

A Journey of Inches Not Pounds

I decided to brand my journey the “Reverse Aging Project.” ... I wanted to be healthier and look better at 55 than I did at 50.

Racquel Foran, Publisher

Managing Mental Health Through the Holidays

For the first time in my life, I will not be celebrating the holiday season.

Racquel Foran, Publisher

Depression, Suicidal Thoughts, & Support

Life vests aren't always easy to find when you are drowning. As I suspected it would be, Mother’s Day was hard on me. I started to slip...