Midlife Madness

Severed relationships do not break bonds, love, or worry I wish more than anything that I was writing this blog to tell everyone that the...

"Do not deny yourself joy, but also do not hide from heartbreak." I never cease to be amazed by life’s dichotomies. By how we can feel...

I decided to brand my journey the “Reverse Aging Project.” ... I wanted to be healthier and look better at 55 than I did at 50.

For the first time in my life, I will not be celebrating the holiday season.

Life vests aren't always easy to find when you are drowning. As I suspected it would be, Mother’s Day was hard on me. I started to slip...