A Journey of Inches Not Pounds
I decided to brand my journey the “Reverse Aging Project.” ... I wanted to be healthier and look better at 55 than I did at 50.
A Journey of Inches Not Pounds
When did intentions lose their value?
Mother Shaming: A Game We Shouldn’t Play
Shame, Suspicion, & Mental Health
Confessions of a Shitty Mom
Count Blessing not Grievances
Redefining Success
The Voice in Our Head Lies
Trust What you Know About Yourself
It's Okay to Have Bad Days
There is Comfort in Knowing Yourself
Self-reflect before you judge
Collect Silver Dollars
Be True to You
The Importance of Speaking Your Truth